Jamie Middleton (Eason) is a mom and one of the most recognized faces in the fitness industry. She holds several fitness titles, most notably World's Fittest Model from Hardbody Entertainment, and has been featured as a writer and a model in hundreds of thousands of magazine layouts. Jamie has a Bachelor's Degree in Communication and is the official female spokesperson for Bodybuilding.com, a Gold's Gym Fitness Institute Expert, and a syndicated writer and columnist for numerous websites and magazines. As creator of the popular LiveFit Trainer and her own Labrada Lean Body For Her Signature Supplement Series, Jamie has helped hundreds of thousands of people reach their fitness goals. In 2015, Jamie will be joining Julie Moran as co-host of the award-winning Mission Makeover series for its fourth season Lifetime Television. Mission Makeover is a 13-week reality series that follows the powerful journey of women on the mission of a lifetime—to completely make over their lives in the areas of health, wellness,
and fitness.
"LIFT THE BIGGEST WEIGHT WITH YOUR LEGS AND YOUR HEAVIEST BURDEN ON YOUR KNEES." - JIMMY PENA
FAVORITE WORKOUTS
Jamie's LiveFit 12-Week Trainer is free, and it's only on Bodybuilding.com. Start today, and Jamie will be with you every step of the way with daily workouts, meal plans and recipes, supplement guidance, video messages, and more.
THE 6 TYPES OF MOTIVATION
Everyone is motivated a little differently. Learn what type of motivation best suits you and then use that knowledge to attack your awesome fitness goals!
IMPROVE YOUR BODY'S WEAK POINTS
Is your upper body lagging? Are your legs falling behind? Here's how to train your weaknesses for a more symmetrical and balanced physique!
JAMIE EASON'S GYM GUIDE
Stop delaying your New Year's resolution to get fit! I'll help you open the front doors of your local gym and into your first workout. Let's go!FAVORITE RECIPES
Jamie has created tons of clean-eating recipes that make Bodybuilding.com fans drool.
JAMIE EASON'S LIVEFIT RECIPES: 3-BEAN TURKEY CHILI
When most people think of eating healthfully, one of the first options to come to mind is a salad. But what about something as hearty and filling as chili? Can that be a healthy option? You bet!
JAMIE EASON'S SIMPLE SWEET POTATO PROTEIN COOKIES
Jamie Eason brings sweet potatoes, applesauce, protein powder and a blend of spices together to make these awesome cookies!† Jamie Eason is a Bodybuilding.com sponsored athlete.
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