Ashley Horner has always been athletic, but it took the birth of her two children to push her into full-time fitness. After two C-sections, her body was scarred and spangled with stretch marks—but bodybuilding changed all that. She's a triathlete, a magazine columnist, and the creator of multiple ebook trainers. Her Foreverfitmoms organization, Foreverfit camps, speaking engagements, and charity events inspire hundreds of women at a time. All that while raising two young boys!
"MAKE CHANGES THAT YOU WILL KEEP FOREVER, NEVER COMPARE YOUR PROGRESS WITH ANYONE ELSE'S, EMBRACE YOUR STRENGTHS AND DON'T FOCUS ON YOUR WEAKNESSES. I ALLOW MY MIND TO GO ONLY IN THE DIRECTION I WANT IT TO GO; I SEE MYSELF REACHING MY GOAL LONG BEFORE IT
EVER HAPPENS. MENTAL STRENGTH IS JUST AS—OR MORE
IMPORTANT THAN—PHYSICAL STRENGTH."
ASHLEY HORNER' FAVORITE PRODUCTS †
OPTIMUM NUTRITION ESSENTIAL AMIN.O. ENERGY
"I love AmiN.O. Energy not just because it's delicious, (Like Jolly Rancher candy!) but because it gives you the right amount of stimulation to wake you up and get you through that workout. Not only do I drink AmiN.O. Energy before I work out, but I love it as a midday pick-me-up."
FAVORITE WORKOUT TUNES
FAVORITE WORKOUTS
You're about to go on one wild ride! Join fitness athlete Ashley Horner as she takes you through her favorite circuit workout. Try not to puke!
Ashley Horner is a certified glute-smith. She knows how to craft an incredible backside. Follow her workouts to forge your own
iron booty.
Ashley Horner lives on a remote island but shares her knowledge with people all over the world. Follow her full program and put your fitness forward!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
† Ashley Horner is a Bodybuilding.com sponsored athlete.