A good training program will get you in shape so you have more energy for daily life and a higher threshold for stress. Learn more about training for general health with the following: training program, five pillars, and much more! Read on.
What if I told you that I had the perfect training program? Would you be interested? Conversely, what if I told you that I had the imperfect, less than ideal training program. Which of the two would you be interested in? The former of course! Learn all about the IMPERFECT TRAINING PROGRAM.
Are you dreading going to the gym? Bored with your current workouts? Not getting the results you need because you're stuck in a rut? Find out what you can do to spice up your workout routines and rev up your metabolism!
Lifestyle, training, diet and nutritional supplement use are all important in maximizing strength, performance and muscle mass. Dr. Di has helped Bob Sapp become an anabolic beast at 6 feet 5 inches and weighing in at over 350 pounds. Bob is has mass and size that has rarely been seen. Did I mention that he is ALL NATURAL?
When I first became involved in bodybuilding, I would do whatever I saw someone else doing or what the magazines said. I came to ask myself, where is real bodybuilding knowledge? Where is a source that gives knowledge that is effective and that will produce results when applied correctly? Find out what I found!
In fact, the following 5 suggestions enabled me to help a 37 year old elite jui jitsu competitor to increase his lean body mass by over 20 pounds during a 15 week training cycle in 1997. Use these methods religiously and you'll start to obtain similar results for your clients! Learn how it can help YOU!
Do you want to enjoy your outdoor summer exercise without that sweaty, sticky feeling? How about hopping in the pool and doing your workout the luxurious way? The pool just might be the only place where you can do cardiovascular work, toning and stretching without even feeling like you've broken a sweat!
Taking into account these considerations will help an individual design a safe and effective plan for weight loss. Although summer is just around the corner, there is no better time then the present to draw into the fitness lifestyle.
When you're dealing with sticking points in the bench press you have to remember that there are several ways to correct the problem, but most won't work for you. Are you getting stuck at the lockout? Here's some TNT to help you blast that problem!