You've worked hard to look great for summer but minefields abound at parties, barbecues, even your summer vacation. Here's how to maintain your peak fitness and still have fun.

 

I'VE WORKED SO HARD TO GET IN SHAPE FOR SUMMER - HOW DO I MAINTAIN IT WHILE STILL ENJOYING MY SUMMER TO THE FULLEST? You're not alone! A number of my friends and clients share this same concern. But having summer fun and keeping your fitness in check isn't as difficult as you think. While it's important to focus on fitness, enjoying time with friends and loved ones is what life's all about. You can't miss out on that because you fear straying ever so slightly from your routine. We all work out, eat healthy and are committed to our fitness goals, but sometimes we need to remind ourselves that saying "yes" to social invites or going out of town is completely normal and won't necessarily wreak havoc on our fitness. With a bit of planning and preparation, and by implementing the following tips, you can have your most fit, fun summer yet!