Unfortunately, even alpha males get older and, as we age, our bodies slowly start producing less testosterone. Testosterone is the alpha hormone, primarily responsible for muscle and strength maintenance, fat distribution, bone density, and sex drive. We reach our sexual and hormonal peak in our late teens, when testosterone production begins slowly declining. Test decreases naturally, but age isn't the only factor. Test levels can also decrease due to stress, injury, and other causes. Maintaining a normal testosterone balance is one of the most critical, helpful steps you can take to lead the pack. Don't fall behind; don't become beta. Unleash your alpha.