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JAMIE EASON

WEIGHT
111 LBS
BODY FAT
20%
HEIGHT
5'2"
JAMIE EASON
JAMIEEASON

Jamie Eason

Jamie Middleton (Eason) is a mom and one of the most recognized faces in the fitness industry. She holds several fitness titles, most notably World's Fittest Model from Hardbody Entertainment, and has been featured as a writer and a model in hundreds of thousands of magazine layouts. Jamie has a Bachelor's Degree in Communication and is the official female spokesperson for Bodybuilding.com, a Gold's Gym Fitness Institute Expert, and a syndicated writer and columnist for numerous websites and magazines. As creator of the popular LiveFit Trainer and her own Labrada Lean Body For Her Signature Supplement Series, Jamie has helped hundreds of thousands of people reach their fitness goals. In 2015, Jamie will be joining Julie Moran as co-host of the award-winning Mission Makeover series for its fourth season Lifetime Television. Mission Makeover is a 13-week reality series that follows the powerful journey of women on the mission of a lifetime—to completely make over their lives in the areas of health, wellness,
and fitness.

 

Jamie Eason

"LIFT THE BIGGEST WEIGHT WITH YOUR LEGS AND YOUR HEAVIEST BURDEN ON YOUR KNEES." - JIMMY PENA

 

FAVORITE WORKOUT TUNES

Jamie Eason

 

FAVORITE WORKOUTS

Jamie's LiveFit 12-Week Trainer is free, and it's only on Bodybuilding.com. Start today, and Jamie will be with you every step of the way with daily workouts, meal plans and recipes, supplement guidance, video messages, and more.

Jamie Eason's LiveFit 12-Week Trainer - LiveFit. LiveNow. Transform Today
The 6 Types of Motivation

THE 6 TYPES OF MOTIVATION

Everyone is motivated a little differently. Learn what type of motivation best suits you and then use that knowledge to attack your awesome fitness goals!
Improve Your Body's Weak Points

IMPROVE YOUR BODY'S WEAK POINTS

Is your upper body lagging? Are your legs falling behind? Here's how to train your weaknesses for a more symmetrical and balanced physique!
Jamie Eason's Gym Guide

JAMIE EASON'S GYM GUIDE

Stop delaying your New Year's resolution to get fit! I'll help you open the front doors of your local gym and into your first workout. Let's go!

FAVORITE RECIPES

Jamie has created tons of clean-eating recipes that make Bodybuilding.com fans drool.

Jamie Eason's Recipes LiveFit Trainer - Go Now
Jamie Eason's LiveFit Recipes: 3-Bean Turkey Chili

JAMIE EASON'S LIVEFIT RECIPES: 3-BEAN TURKEY CHILI

When most people think of eating healthfully, one of the first options to come to mind is a salad. But what about something as hearty and filling as chili? Can that be a healthy option? You bet!
Jamie Eason's Simple Sweet Potato Protein Cookies

JAMIE EASON'S SIMPLE SWEET POTATO PROTEIN COOKIES

Jamie Eason brings sweet potatoes, applesauce, protein powder and a blend of spices together to make these awesome cookies!
 
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

† Jamie Eason is a Bodybuilding.com sponsored athlete.

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